I need your idea, what should i eat?

Question

I need your idea, what should i eat?

i'm Fasting, which means i don't eat anything from sunrise to sunset, after sunset i can eat, and i was just thinking what i should eat,

any idea?

thanks

Answer 1

WHY ARE U IN WEDDING SECTION?? go to the food section

Answer 2

Keep it light, you don't want to make yourself sick.  So maybe a salad or some fruit and drink plenty of water.  I would also stay away from refined sugars, meat and fatty foods..Nothing fried!

Answer 3

make a meal

Answer 4

wrong category. but thanks for the points.  

Answer 5

Will you be fasting for an extended period of time, like Muslims do for Ramadan, or will you just fast for a day?

Either way, make sure you stay hydrated if you're spending time outside.

When you do eat, eat protein and complex carbs. Protein will help you get through the next day, and carbs will help raise your blood sugar.

Have a piece of candy on hand during the day for emergencies. If you feel like passing out, have the candy and don't feel guilty  

Answer 6

Steak and potatoes!!! =)