I often get a weird head and neck twitch??

Question

i often get this neck and somtimes small head twitch , not wure what is causing it, mabey the way iv been sleeping or a decrease in magnesium...not sure it just started happening about a month ago

Answer 1

You could be dealing with some muscle spasms which can occur from something like low potassium levels (an example only) or staying in the same sleeping position for too long (another example only).

The only way to know for sure is to see your doctor for further evaluation of the situation to see what they say.