I only drink water..?

Question

I hate soda and I think fruit juice is way too sweet and sugary. I don't like lemonade or any of that and I try not to eat/drink refined sugar. For the past 6 months all I've had to drink is water (and LOTS of it!) I'm a college varsity athlete so I am drinking water 24/7. I know it is not bad to drink water but are there vitamins etc that I may be missing out on by not drinking anything else? I eat a very healthy diet with lots of fruits and veggies.

Answer 1

Nope. Water is the ultimate drink.

Answer 2

Its fine so long as you get the things from other food.

Answer 3

yes your fine I really like water to and as a hockey player sometimes I crave it just might want to have some milk to drink the water will quench your thirst and keep you hydrated  

Answer 4

I only drink water too. I think it's fine. You will get most of your vitamins from food. Maybe try to have a glass of milk per day too.