I quit smoking becasue i'm pregnant but i have SOO much anxiety because of it?

Question

I know it's from not smoking. Is there anything i can do to make me have less anxiety.? any tips. I am in agony!!!!!!!!!!!!!!!!!

Answer 1

you need the nicotine, get them smoking patches, they will give nicotine to you, but i'm not sure if its safe for pregnant woman

Answer 2

Get a deep tissue (not Swedish) massage.  It works!

Answer 3

Well, congratulations! Talk with your doctor and see what he/she suggest.

Answer 4

TRY SMOKING PADS

Answer 5

God Bless You.  

Answer 6

Keep ur mind busy...do somethings that will help u keep ur mind distracted like...watch a movie...take a walk...go to the gym...stuff like that.... but whatever u do dont light up a cigarette for nothing!