Question:

I run a 100M in 16 seconds?

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I run a 100M in 16 seconds, but a 200M in 22 seconds, yes that does happen to me!!!!!!!! I guess I get really fat and motevated on the 200M. How can I get faster at the 100M?????????

(Yes I run a 200M in 22 seconds OK!!!!)

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  1. how do you get fat on running 200m?


  2. umm, didn't you just ask this???

    and what do you mean you get "fat" on the 200m? :)

  3. You have to practice sprinting fast not just long runs

    in addition, you should run up and down hills
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