Question:

I snack each hr.....is that okay if im in my calorie range?

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im female 165cm tall and 55kg?

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3 ANSWERS


  1. that's perfectly fine...humans are actually designed to graze


  2. Perfectly o.k. experts recommend 5 or 6 small 'meals' daily rather than 'gorging' on one or two. Your height/weight ratio is excellent.

  3. Yeah there is nothing wrong with when you eat as long as you get your daily nutrition.

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