I start my first day of high school tomorrow.....?

Question

And I'm really,really scared and nervous.

I know I won't be able to go to sleep,so can you help me find a way to try and get some sleep-I'm biting my nails off here.

Answer 1

You are not alone REMEBER THAT. Go take a shower have some nice tea and read a book. Reading makes me sleepy. I bet it feels like the night before christmas. When you cant go to sleep no matter how hard you want to. Try NOT to think about it thats whats keeping you awake. And dont bite your nails..

Answer 2

Turn off all the lights

get some air from an AC or fan etc.

hug a soft,comfortable pillow

turn on the radio in your room! (if you have one)

listening to music can help you feel sleepy and immediately fall asleep!

good luck! have a great first day! =D

Answer 3

okay get your parents to tuck you into bed and read you a night night story...lol j/k. Well i always take a bath before going to bed. Its really refreshing and you get to go to bed fresh and clean. just relax and get the high school thing out of your mind and close your eyes.Good Luck tomorrow.