I stay up till 5 am or 7 am help me?

Question

like right now im staying up really late help i dont know what to do i do get sleepy but i love being on my computer and listening to music

Answer 1

Easy....stop using your laptop for a few days, give it to your parent or a neighbour or something, just chill out for a few days and catch u on sleep. Read books instead,have some horlicks or hot milk : )

Answer 2

The thing is about being on a computer all day is you don't get exercise like you know you should, and you have all that built up energy being released slowly because all your moving is your fingers, and all you have to do is keep your eyes open. The other thing about being on a computer all day is you get wired, your eyes glued to a screen all day, you get conditioned to it and that impares your ability to do normal things like sleeping obviously.

Believe me, I'm the same way, but I got so fed up with it that I ran, non-stop around my entire housing track, and since it's already three in the morning, I'm going to say up all day to get my sleep schedule back on track.

Good luck.

Answer 3

flick the bean, I usually pass out right after a good session of that

Answer 4

same here but i just tryed out something yesterday i drinked a cup of milk and after like 10min eat a banana and go to bed you will sleep like for 8 hours i tryed it yesterday and it worked

Answer 5

Stay up for an entire day straight, and then go to bed at around 10 pm or whenever the next night... you'll be so tired, you'll pass out right away. That's how I get my sleeping schedule back on track.

Answer 6

You can't stay up all night and then expect to function during the day.  You have a computer addiction and it can be really unhealthy when it takes over your life.  It is fine to be on it during the day but you need to go to bed at a reasonable hour.  Don't worry.  Your laptop will be there in the morning.  I suffer from Bipolar disorder and people with Bipolar Disorder love to stay up all night but I try not to do that because I have small children and I can't stay up and then sleep all day.  Also, being on the computer so much isn't good for your brain.  It makes you really wired.  On days that I am on the computer all day I have a hard time sleeping at night.

Answer 7

gud........................................ u are really addicted to ure computer

Answer 8

same here x(

lately ive been sleeping like at least an hour earlier becuz i keep in mind i cud go on tomroro and wen i go on tomroro mi frends will be on so i cud have fun with itt