I stoped self harm months ago and now i want to again what should i do?

Question

a week ago my girlfriend cheated on me then dumped me. we got back together but ever since self harms all ive been thinking about. then on friday night i went to a night club and got off with loads of people and danced with them, and felt them up and stuff. even guys![and im lezbien] i practicly had s*x with one girl. and we slept together. I know its my fault. but i was serioulsly out of it. I dont want to self harm again but i think its the only way. what do i do?

Answer 1

That's not the answer. Self harm is addictive, and even though it gives temporary relief, it'll make it worse! I did the same thing and I have scars on my ankles and wrists to remind me of how much I wanted to die. Don't do it, please! See a therapist or talk to some one your close to about it. It's not worth it.