I stowed my wrists...how do i make em heal fast???

Question

i was skateboarding and i fell beckwards and extended my arms to catch my body...all my weight (200 lbs.) landed on my wrists

my mom says i stowed them...

whenever i move my wrists, they hurt...very sore

i need them by saterday.

anything i can do to make em better?

Answer 1

Rest, do anything to keep yourself from moving your wrists...it takes time for them to heal.I've fell quite a few times on my ankles and a sprain sounds is probably minor...so chances are you will NOT have them healed up by saturday.

Answer 2

you basically "locked" your wrists. Meaning what you did is push the front bone against the back one and possibly twisted it as well. If the hurting continues you may have to see a doctor, there are very tiny bones and legiments in that part of your body and you dont want to damage your growth area which is where you bend your wrist. If it is extremely painful you need to see medical help

Answer 3

Soak your hands and wrists in hot water with Epsom Salts added to it. Do this two or three times a day. Should help in no time. Follow the directions on the bag. Good luck to you sir.