I swim twice a day. and i don't know what to do with my hair?

Question

should i shampoo and conditioner twice a day? or get leave in conditioner? HELP!

Answer 1

I swim twice a day too!

I usually only do it once in the morning after I swim with a special chlorine removal shampoo and conditioner.  I have some split ends but not lots and to tell you the truth I love my hair!  Don't get to worked up over having to shampoo EVERY time you swim, it's no biggie.

Answer 2

Well when I start doing doubles, I end up just cutting off all of my hair, but I'm a guy so that's probably not too helpful.

Wearing a cap helps, getting your hair wet with non-chlorinated water can also help. Most of the girls I swim with shampoo and condition after both practices.

Answer 3

i have swam for twenty years...Tea Tree from Paul Mithcell...the way to go!!!!....shampoo after first and shampoo and condition after second...leave conditioner in for a few min then rinse.....

Answer 4

How to care for swimmer's hair: restore shine to your locks with these tips - Beauty - Brief Article

http://findarticles.com/p/articles/mi_m0...

Answer 5

you should always shampoo and condition ur hair after swimming especially i u swam in a pool or ocean.

Answer 6

I would shampoo and condition once a day, and I would WEAR A SWIM CAP!

Caps can work wonders on your hair, I highly recommend them.

Hope this helps! K