I take everything personal, childhood trauma?

Question

Other than taking everything personal, I care too much about what other people think of me too.

I had a rough childhood that has made this way. I've been abused by people and I guess I'm just scared of everyone.

People always say that now that I'm older things will be different, but everything repeats itself for me.

Is there anything I can do?

Answer 1

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Answer 2

get some help. go schedule an appointment with a coucelor, or look up free support groups to save money. they help alot. i know what you mean by being scared of everyone, so never ever feel that you are alone. contact me if you would like to talk sometime :) <3

Answer 3

I think the best thing you can do is see a counselor, they'll be able to help you work your problems out.

Answer 4

Things are scary. People are scary. Life period is scary. Now these days you just don't know who to trust. I am 39 now. I had a very traumaticc childhood. The only way I was able to move forward is to let the past go and to forgive. I REFUSE TO LIVE IN FEAR! There is not one darn thing you can do about the past. Except it. YOU CANNOT CHANGE IT. You have to allow yourself to heal. It is just holding you down and holding you back. You are paying way too much attention to the past that you won't and can't even see the blessings you have right now at this very moment. Life is about choices. You are choosing to allow what other people think of you define who you are. YOU define who you are. One of my good friends told me, draw a circle, put everybodies name in it that I trust and know that they only have good intentions towards me. Anyone who tries to stick their toe in my circle that doesn't have the best intentions for me then bite their toe off. You have to be careful of the company that you keep. Listen to Kelly Clarksons song Break Away. Listen to the words. It is so true my friend. Fear is a 4 letter bad word. You have to hit it straight on or you will keep repeating. I hope I have helped in some way!  

Answer 5

Yeah there is, you do have a way out.  It's kind of a law of attraction thing, if you are constantly thinking of the past and how to avoid it then the past is just going to keep showing up.

I can only be very simplistic due to space limitation, years of needed work can't be condensed into 2 paragraphs.

I have a website which kind of deals with this.  See if you can find some help there, if not or if you need more questions answered there is a contact section,  Contact me directly and I can be much more specific with you.  look in relationships section and follow the breaking the cycle link, it might help.  I've had similar issues and the info is how I broke free.

Good luck and you can break free of this

http://www.dream-life-coaching.com