I tend to over think things, Any advice???

Question

I just analyze everything. I want to live more in the moment. I take forever to pick clothes to wear for the day, little things bother me and I plan everything out.

Answer 1

I have the same problem too..

When you star to analyze things, just go with the first thing that pops into you're head.. I know it sound silly, but it works

Answer 2

Its hard to answer your question without examples..Could be just worry,could be ocd,could be anything,sorry cant answer without more detail.

Answer 3

I have the same problem .I'm probably older than you so hopefully my advice will help .I'm too much of a perfectionist.The way I think now is that there are several solutions to any problem/Question.The thing to remember is:There is only 1 best answer.If its a really important problem/Question,Write all the possible solutions to the problem/Question down no matter how far out they are.Think about all-all the pro/cons of each solution.& Pick the one which will bennefit you most.  A good example My x wife .I wanted to kill her for cheatin on me but I divorced her instead.It cost me about 100,000$ But it was the best money i ever spent .