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My daughter will wake up at least 2-3 times a night freaking out. She is crying and sometimes shaking and her heart will race. She is almost 2 and has started to tell me that she is scared sometimes. Or the next day she will say that she was scared last night. It is obvious that she was startled when she woke. Is she having nightmares or maybe just hearing something? How can i help her out and try to keep her from getting scared at night.
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