I took two energy shot drinks, help!?

Question

I took two energy shots, like caffeine around 11pm, (it's 2:47am where I am now) and I'm shaking. What can I do to calm down?? And am I going to die?

Answer 1

you're going to live

just relax

eat something

eventually it will wear off

Answer 2

Idk you should try relaxing or going to sleep or take something that isn't doesn't give you energy

Answer 3

I don't think you're going to die, although if you find yourself having a worsening of symptoms or if you find difficulty, say, breathing then you should immediately go to an ER.

Okay, so let's say your symptoms aren't that bad. First, drink as much water as you can to flush your system out. If you drank the shots on an empty stomach, see if you can eat something to absorb--maybe something something starchy and mild. A cup of chamomile tea might calm your nerves and shaking, or warm milk.

Now, try to relax your mind. Don't focus on your shaking or being worried about dying or what have you. Imagine yourself somewhere soothing or calm, like a beach or in a forest.

Try not to stress out, lie down and close your eyes. If you're not falling asleep immediately, that's ok. Don't worry.

Good luck, and again if you find yourself feeling worse, try seeking medical attention

Answer 4

You won't die, but you are going to feel palpitations (heart beating fast) & you probably won't sleep for awhile.  Try taking a Benadryl (plain benadryl-diphenhydramine). That may make you really tired. Don't plan on school or anything in the morning. You'll be exhausted. Don't take any more of that stuff - too much caffeine!!!!!

Answer 5

lol, not to worry, 2 energy shots will not kill you. here's a link to site to give you some information about the effects. Also, drink LOTS of water!! You'll pee it out before morning. If you feel you have to go, just go, don't hold it!!

Seriously, to help the jitters, water and milk will help. You need the water to to keep you from getting dehydrated and the milk to maintain your calcium levels as increased levels of caffeine can cause osteoporosis after prolonged drinking but the site covers the rest of the information that I don't remember from my chem and bio classes.

Hope you learned your limit...mine's 1 large coffee at Dunkin!!

=)

Answer 6

no, you're not going to die, and if you want to calm down then eat and drink alot so you have more in your body than just the enery drinks.

Answer 7

no, but just think you will have a deep sleep when it wears off.

Sleep sounds nice now. ZZZZZZzzzz