I tried consuming coconut oil (2 tablespoon) and it made me a nauseous and I found myself burping a lot?

Question

It tastes weird and I can't function normally since its very strong and makes me feel sick. Does it really make you lose weight and have really good ingredients. Drinking this is like torture but I want to know if it's worth it.

Answer 1

This may sound strange, but I thought you were supposed to put it in your hair to make your hair healthier and sleeker.

Answer 2

Chew one or two lecithin tablets and it will stop the burping. Cut down on the amount until you can tolerate it better.

Answer 3

Usually people use it to cook with, not take it by itself.  You should probably stop drinking it. I don't know about it helping you lose weight, but it is healthier to cook with than most other oils.

Answer 4

i tried that tooo and lasted for a few days, but it made me feel sick and sluggish too. I hear that it is best to start small like in the teaspoon range and work your way up to more. Also, you can use it instead of butter - which actually tastes quite addictively yum. and mango smoothie is the best thing you'll ever taste with it... 2 mangos and two tbps. c. o. or something like that, milk or ice added, can't recall.

Answer 5

You don't have to drink it by its self. You can use it in different cooking recipes or substitute it for other fats. It is a healthier choice.