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I twisted it when I went to roll over on the floor when I was watching my t.v. and it hit something behind me and didn't' turn with the rest of my body. It wasn't to bad after I iced it. That was like a month ago and she didn't believe me. It hurts a ton when I am walking on it to long, and when I am skateboarding because of some of the positions I put it in. When I was skateboarding today I started to feel the pain until I had to stop because it was bothering me so much. I am icing it now, but my mom wants me to run track this upcoming school year and I'm not sure what to do?! Help!?
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