I use to wieght 200 pounds, and im now at 150!! i want to gain musecle mass now. which of this is the best?

Question

out of this this four supplements which two should i used and how should i use them? Hydroxycut, Cell-Tech Hardcore, naNO vAPOR and Creatine. i want o get Rip, and if can recommend me any other supplements please let me know what they are. Thank You!

Answer 1

Wait, how'd you get down so low?

Answer 2

1st off for muscle mass 100%whey protein powder is a must, you should take it about an hour before working out and immediately after working out and at least 2 other times during the day. Creatine is a good mass builder to combine with the protein which by the way helps keep you cut and ripped,take in about 1 gallon of water per day, and if you want to go ahead and use the hydroxycut also,it wont hurt anything and my help with water retention,