I wanna be a rb can u help me please help me if u can only if u can ok?

Question

i want to be a qb or rb i need tips workouts videos send me anything about it pleasee

Answer 1

I wanted to be a rb in HS and I read a book that back in the days RB's would run up hills. They would run up and down all day. This builds their muscles so they get a quick start. It is very important to get that first burst of speed to get through the holes.