I wanna lose 10 pounds ?

Question

that's about 5Kg right? I wanna lose it as fast as possible but still healthy, and if you could, please don't add those crazy diets and stuff.

My daily routines: I go to school from 6.45am and arrive at home around 4.45 pm. I exercise but not very frequent, if you compare with my friends, I do 30 minutes of "crazy" dancing to my favorite songs (that's like jumping and screaming and singing along, LOL) and I also walk for around 10-20 minutes after I go home from school.

Answer 1

Here is a new site with tips and tricks to lose 10 pounds in 7 days. It will be hard but if you stick with it you will lose weight.

www.FatLossFactorSecret.com

also there is a great section explaining how your liver plays a big part of weight loss. Listen to this part because your liver can decide whether you lose or gain weight

Good Luck!