Question:

I want to be a Vegetarian...?

by Guest64940  |  earlier

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You see i would like to go vegetarian but I have no clue what to eat to get enough protein.Help?

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7 ANSWERS


  1. You could eat nuts and beans or include fish in your diet. Go to goveg.com to see more protein food you could eat.


  2. beans and nuts those are the best ways to get protein

  3. beans, tofu, lentils, veggies burgers,and milk products. if you do become a vegertarian make sure u eat plenty of these things..i didnt and ended up in the hospital for 3 days..not fun!!

  4. beans

    tofu

    lentils

    gluten

    veggies burgers

    milk products

  5. tofu, beans, lentils, meatless "meats", cheese, dairy

    www.goveg.com

  6. Good vegetarian sources of protein include almonds, black beans, cashews, fake meats, garbanzo beans (chickpeas), kidney beans, lentils, peanut butter, pinto beans, soybeans, soymilk, sunflower seeds, and tofu.

    Check out http://www.tryveg.com for lots of food ideas, transition tips, and nutritional info. Good luck!

  7. Wellll,

    ~beans

    ~tofu

    ~fake meats(They have LOTS of soy protien.)

    ~a vitamine

    ~Cliff bars (lots of protien and other vitamins!)

    I hope this helps!

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