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after logging about 30 miles a week in highschool now i'm logging inconsistent miles. maybe 10 miles every other week.i don't know how to get back into it b/c i feel so sluggish and it's been in the 90's. treadmill runs bore me to death. i love being out there on the trails.on the other hand, i hike the trails i ran in highschool last yr a couple times a week. idk if that's respectable.i'd appreciate a runner's POV on my inconsitencies. thank you.
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