I want to do xc but i really can't run....?

Question

in xc u do 5 miles practice n 3 miles in meets....i tries doing one mile today and i gave up after 1/4 mile.....idk wat to do coz i get tired reallly easily....i am tall and have long legs....how can i improve b/c i need 2 improve in a few weeks.....but i'm too unfit...help!!??

Answer 1

its not for you sweetheart

Answer 2

just keep running silly

Answer 3

Just work your way up. You'll get there eventually. I wasn't really able to run until i started training. Just work your way up.

Answer 4

Just do it more often. You need to exercise. You're obviously out of shape. Eat healthier and exercise daily.