Question:

I want to get a workout schedule?

by Guest61366  |  earlier

0 LIKES UnLike

Plz if u have experience in weight lifting help me create a schedule to workout. Help me with my abs, chest, and so on.

 Tags:

   Report
Answer The Question I've Same Question Too

2 ANSWERS

Sort By: Date  |  Rating

  1.   monday ; chest, triceps, abs  ;   wednesday ; back, biceps, forearms ; friday ; legs, shoulders, abs ..  


  2. Go to  www.menshealth.com

    You'll learn a whole lot from there trust me.Its also in moving pictures so u can see what they mean. Good luck!
You're reading: I want to get a workout schedule?

Question Stats

Latest activity: earlier.
This question has 2 answers.

BECOME A GUIDE

Share your knowledge and help people by answering questions.
Register Now