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I think that in the day we live in it is important that people especially girls know how to fight or at least defend them self. But I have no idea where to begin I'm an older teen so I would preferably not be a white belt in karate or tie kwon doe with the little kids. I would be willing to make it my sport and go to practice more then once a week but im really confused on what to do or where to look. should i get a video or something? If anyone has any ideas or tips I would love to hear them!
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