Question:

I want to lose 9 kg(23.5 lbs) in 90 days(3 months). Please give suggestions as to how I shoudl go about it.

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My current weight is 76 kg, height 5'6''. My ideal weight is 63 kg. I want to lose 9 kg and get to 67 kg in time for my cousin's wedding. I am a vegetarian and I lead a very sedentary lifestyle.

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  1. You should try the cabbage soup diet, it helps alot, i lost 17 lbs within 2 weeks.


  2. exercise. duh

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