I want to lose weight.....?

Question

what is the best diet to do?

please help.

Answer 1

iIsay love your body the way it is. Unless you have a medical problem where you HAVE to lose weight, I think everyone should be happy the way they are!  

Answer 2

Diets don't last, it's all about portion control. Just eat everything you normally would, but only eat half as much. That way, you won't always be hungry and craving food. Diets typically end with a binge because the cravings become impossible to ignore.

Answer 3

Try Weight Watchers.  

Answer 4

If you want to lose alot of weight the right way, then here is an awesome site that will absolutely help you out...

http://bellyfatisnasty.com

Enjoy!

AviB

Answer 5

forget diets..just brisk walk an hour daily...eat a healthy small meal every 4 hours and drink only water...

Answer 6

eat healthy

work out more

Answer 7

No diets.. dont be lazyy get up and run!

Answer 8

A diet that gives you less calories than you burn.

Thermodynamics :)

Answer 9

go  wheat  free. No pasta, pizza, bread and so on. And no food after 7

p.m.  People  achieve  marvellous  results  with it. Depending on your

initial  weight,  you can drop upwards from 20 pounds a month. If you don't eat  wheat  then you don't eat all those sticky, fatty goey cakes, you don't  eat  junk  food,  and  you don't eat biscuits. But your diet is

still  balanced. It costs nothing, and you do not have to calculate points or to buy special meals or plans.

Answer 10

I tried a guide to lose weight 2 weeks ago & it worked =)

You Need Foods With HIGH FIBER but LOW CALORIES! + Exercise!

You Need a Proper Plan To Do this! Be Focused & Serious! That's How I Lost Weight.

Try this: http://WeightGone.info

Answer 11

Gallon of water per day, no pop or high sugar beverages.

Fresh fruits and vegetables, lean proteins, healthy fats, and complex carbs

Don't skip breakfast and eat about six smaller meals a day.