I want to lucid dream but,I have know idea where to start..what do I do?

Question

I've already behun writing my dreams down.I learned of lucid dreaming yesterday and I wanted to try it.Before I heard of it I already wrote some dreams.Before I go to bed tonight what are some things I can do to prepare?

Answer 1

Drink milk, dairy sure helps those dreams become vivid!

Answer 2

Lucid dreaming is becoming conscious within the dreamtime and gaining control of what happens.  You could try writing on your palm "Am I dreaming?" and look at it throughout the day.   Make it a habit to do this frequently and you may find yourself doing it within your dream and will realize you are dreaming.  Another trick is to write on a slip of paper "I will become conscious in my dreams" and put it under your pillow before going to sleep.  Sounds silly, but often works.

Sarita

Answer 3

Lucid dreaming is a tough task, but it´s achievable if one dedicates effort to it.

In my experience, after trying numerous techniques the only that worked, and apparently the most efficient technique (so I´v heard) is using Binaural Beats - that is hearing different sound beats while you sleep toinduce a lucid dream.

I downloaded those beats from http://www.brainwave.fyiurl.com

Good luck! And another tip is to make your dreams more If you have something Hot & meaty for dinner that's Spicey. Something Cold for desert and creamy and Sweet. Then eat something basic like some potato chips and to set it all off something pickled, a pickled onion or a polskio-gorkie it will make your dreams vivid trust me it works.