I want to starve myself? any tips on how to avoid food?

Question

ok im 14,5'4,195lbs and i have size 44D b***s. i wanna be 80 pounds by next summer. any tips on how to avoid food(i loveeeee food) and excersise tips?

Answer 1

Drink lots of water

Chew gum

Brush your teeth

Answer 2

you can't lose weight by doing that. stick to a diet of vegetables and a tiny bit of fruits (not too much as that can cause a glucose spike which can lead to weight GAIN). Be more familiar with nutrition facts on your food. Go to http://www.thedailyplate.com/ where you can track what you eat. It also gives you the calories you need if you want to lose x amount of pounds or gain x amount of pounds. It also has various exercises and shows how much you can burn an hour by doing that (whether it be yoga, weights or even washing your dog). good luck

Answer 3

water diet all u do is drink water ...and ice....

Answer 4

You won't lose 80 lbs in 9 months on a starvation diet. Our bodies fight against starvation harder than you think. Starvation isn't pretty and it isn't fun.

You could, however, lose it on a moderate diet and exercise program. Your likelihood of keeping the weight off shoots up a thousand times over if you choose to lose weight in a healthy way. Give it three months of your time and see if I'm right before doing anything drastic and frightening like starving yourself.