I wanted to know if it safe to drink coconut water during pregnancy?

Question

i'm 34weeks pregnant. I have heard from many women that drinking coconut water is harm full at this stage of pregnancy.

Is it true? becoz i just love it. so should i stop? Plz help.

Answer 1

It's good to drink coconut water at your last stage of pregnency. It is believed to have the purify effect to give your baby good complexion. As for now, better not to drink. It is not only harmful to your baby, but also to your body.

Answer 2

I have never ever heard that and old friends lived on a coconut plantation, coconut water is supposed to be sterile so I can't imagine how it could hurt you or your baby.

Answer 3

It is perfectly safe for you and your baby.  Ayurvedic diet has proved it.