Question:

I was able to do the split recently, and i need some help...?

by  |  earlier

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Some idiot retards pushed me down when i was practicing in gym class, and hyperextended the muscle under my femur while i was doing the split.

I love karate, and thats where i learned how to do it and use it

i dont want to lose this ability

It hurts if i bend my leg and walk fast, though i can walk

Am i ever going to do the split ever again as i used to?

(ice wont help since it happened INSIDE of the thigh)

please be honest and tell me...

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1 ANSWERS


  1. sometimes hot water can help but it needs to be there for hours. If that doesn't work I suggest you go to a doctor for an examination, there are some prescriptions out there that can help you out.

    with proper care you will be able to continue to do the splits.

    BEST OF LUCK!

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