I was doing chakra meditation, should i do it once or daily? because i want to improve myself for the better?

Question

I was doing chakra meditation, should i do it once or daily? because i want to improve myself for the better?

Answer 1

Hello Santhia

Once daily is a good place to start, although once a week would do just as well. Especially if you do other meditations as well.

Sadhara

Answer 2

For busy Wiccans and Pagans, it's best to cleanse chakras weekly.

But if you're not a busy person, perhaps you're a student, you can do chakra cleansing everyday. Yes you can do meditations everyday. It can help heighten awareness and well being

Answer 3

Hi Santhia ,

Your  Chakra Meditation must be daily if you want to improve yourself .