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I woke up with horrible knee pain!!?

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i woke up one night at 5 and couldnt bend my knee straight without pain. ive heard about patella slipping, but im only 15 and have no history of health concerns. please tell me what happened.

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  1. were you you exersiseing the day befo it could be strained or you slept on it wrong


  2. See your GP.  He may recommend Physio, if the pain is still continuing
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