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I work at a desk job.. long hours.. does flexing your stomach and holding the position actually help you stay?

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in shape? I dont want to gain weight while at work!! ahhh.. I eat pretty healthy and exercise..

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  1. I walk around my desk until i get dizzy. Noone sees me (thank-god). It keeps me from getting tired though and just sitting all day. I don't want an office a**


  2. Absolutely yes. It will help.

    ~M~
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