IS BREAD VEGAN? IF SO WHERE CAN I FIND SOME?

Question

I JUST BECAME A VEGAN AND IT'S HARD TO FIND BREAD I CAN EAT. I'M FROM WEST VIRGINIA FROM THE USA. I CHECK IN MY LOCAL SUPERMARKET KROGER'S BUT THERES A LOT OF STUFF IN THEM BREADS. MAYBE I'M JUST OVER LOOKING. CAN ANYBODY HELP ME?

Answer 1

Bread is not vegan. You could make your own with soy milk and other substitutes though. Here's a recipe:

http://www.vegan-food.net/recipe/608/Sof...

Answer 2

A regular loaf of bread is just 4 ingredients- flour, water, yeast, and salt- none of which contain any animal products or milk.

Usually sweet breads will contain milk, butter, etc. However, a plain loaf of bread will just have those 4 ingredients. Try another bakery or market and ask them for a listing of ingredients

Answer 3

There actually are Vegan Breads, here is a list of some:

Arnold's Carb-Counting Multi-Grain Bread

Arnold's Jewish Rye Bread

Arnold's Potato Sandwich Rolls

Arnold's Sesame Sandwich Rolls

Arnold's Stone Ground Whole Wheat Bread

Arnold's Wheat Sandwich Rolls

Baker's Inn Hearty Potato with Grain

Baker's Inn Raisin Wheat

Cobblestone Mill Hoagie Rolls

Cobblestone Mill Jewish Rye Bread

Cobblestone Mill Kaiser Rolls

Cobblestone Mill Onion Rolls

Cobblestone Mill Party Rolls

Cobblestone Mill Pumpernickel Bread

Cobblestone Mill San Francisco Sourdough Bread

Cobblestone Mill White Sub Rolls

Cobblestone Mill Whole Wheat Bread

Dutch Country Soft Potato Bread

Dutch Country Whole Wheat

Pepperidge Farm Dark Pumpernickel Bread

Pepperidge Farm Rye and Pumpernickel Swirl Bread

Sunbeam Bread

Thomas New York Style Bagels (Blueberry)

Thomas New York Style Bagels (Cinnamon Swirl)

Thomas New York Style Bagels (Everything)

Thomas New York Style Bagels (Plain)

Thomas Toaster Bagels (Cinnamon Raisin)

Thomas Toaster Bagels (Plain)

Weight Watchers Fork Split English Muffins

This is from Peta's "I Can't Believe it's Vegan List," found at: http://www.peta.org/accidentallyVegan/Ve...

Also, try www.vegweb.com for bread recipes, just look under "popular recipes" and you'll find some really good ones!  In my experience, making your own bread is cheaper, and you can change the recipes around to suit your needs, add what you want, etc.  But, store-bought is definitely more convenient.

Answer 4

No bread isn't vegan, but you could try to go to vegan bakery..if you got one where you are based.