Question:

IS JUMPING ROPE A GOOD FORM OF EXCERCISE?

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HOW MANY CALORIES CAN YOU BURN DOING IT?

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  1. It's a GREAT form of exercise. I'm not really sure how many calories you can burn...but the link below is a calculator that you can use!


  2. try this

    http://www.tooelehealth.org/Community_He...

  3. Around 3,000 a second.

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