IS green tea super good for you?

Question

What are the downfalls of it?

i heard is helps you loose weight...?

anyone have a favorite green tea drink?

=)

Answer 1

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Answer 2

It's really, really good for you, yes!  My favorite one is from http://myultragreentea.com because it is specially formulated to help you lose weight and it has been working really well for me.  I don't think there are really any downfalls.

Answer 3

it's great and has anti-oxidants, yes it will help you lose weight with diet and exercise.

Answer 4

It's higher in anti-oxidants than black tea, has a lot less caffeine, and I've found it gives you a good sense of well being.

My favourite is Jasmine Green Tea. and have recently started drinking Cranberry green tea, which is really fruity.

Answer 5

it sure is! it contains Anti-cancer properties, Increases metabolic rate, Possible anti-diabetes effect, Boosts mental alertness, [edit] Boosts immune system, Lowers chances of cognitive impairment, Lowers stress hormone levels, can lead to the inhibition of HIV virus(thats good btw), helps stop bad breathe, all the good stuff caffeine does, helps you sleep, helps stop infections.

ITS PROBLEMS

it has too much fluorine. this could lead to poisoning in small children if enormous amounts of green tea is consumed.

large amounts cas also damage your kidney.

noone really knows but large amounts of it may cause canser.

crew the scientists, drink green tea!....moderately