I am looking for relatively healthy vegetarian and/or vegan meal and snack ideas for my significant other. For work he drives around all day and doesn't have much time to eat, so he has to eat on the go. He isn't able to heat food items or keep them cool and needs some ideas for simple, vegetarian and/or vegan foods he can eat for lunch while driving or stopped somewhere.
He doesn't like onions, bell peppers, cooked tomatoes or anything that might be considered 'mushy' when cooked. Mashed beans are ok, but mushy foods like cooked tomatoes or onions or peppers is the main texture problem he has.
Also, since he's a guy and doesn't want to put too much time/effort into preparation, simple snack/meal ideas are best.
We both appreciate your suggestions/help! Thanks!
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