If I am mixing my workouts.. half cardio half weights.. will i still lose weight or just put on muscle?

Question

I dont want extra muscle.. i want to lose weight - but at the same time i want to tone

Answer 1

Hi,

Wow, I had exactly the same doubt, and I didn't know who to trust. I found this blog: http://yatuc.com/di4, and I advice you do the same.

My desire of having a better-looking legs came true. Of course with some effort on my part. But less than you can recall.

Warm regards,

Answer 2

Do cardio first, when working out with the wieghts go for higher reps and lighter weight!

www.francoshealthyliving.weebly.com

Answer 3

You'll still lose weight, and hopefully gain a little muscle, too.  More muscle=better fat burning power while working out.  Also, you'll need more muscle if you want to be toned up.