Question:

If I do 50 crunches/situps every night, how long before I start seeing results on my core?

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If I do 50 crunches/situps every night, how long before I start seeing results on my core?

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  1. Losing weight is easier than most people think. I want you to take a look at the best diets for people who want to lose weight quick and easy. You can lose 9 pounds in just 11 days. Check it out at http://loosingweightforlife.com/10-secre...

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  2. well your core are the muscles beneath your abs, but you should start seeing a six pack in about a month maybe little less

  3. You will feel results in like a month but to see it you have to be at a low body fat percentage. Do cardio, weights and dieting yes weights won't make you have bulky arms either.

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