Question:

If I drink vitamin water is it the same as drinking bottled water?

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I drink about three bottled water a day and also drink about two colored vitamin water is the vitamin water helping just like the regular bottled water.

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  1. Yes.

    The vitamins in the water, is added, which helps.

    As long as your getting waters, its all good.


  2. If you mean does it help hydrate you then yes.  But it can also be adding calories and sugars to you diet.  It depends on what is added to the water.

  3. There's some additives in the Vitamin Water. The bottled water is better because it is plain water, which is very good for you and doesn't have sugars, calories, etc.

  4. Lol no, think about the name of it, Vitamin Water.  It has vitamins added to it, where regular water has none.

  5. no.. its liek sugar water

  6. no, it has some sugar in it, but in the long run i would drink as much of it as i do water, vw has lots of vitamins and minerals and stuff. Plus it tastes good

  7. no

  8. You can count the vitamin water as ounces of fluid the same as water.  They are equally hydrating and don't have caffeine to dehydrate at the same time.

    They are not the same in the sense that you will be consuming about 100 calories with the vitamin water, as opposed to none in regular water.

  9. it has a lot mre calories than water but it has more vitamans

  10. nope

  11. Vitamin Water is actually very unhealthy as it contains crystalline fructose.  What is crystalline fructose?  A sweetner which causes serious liver damage and also just so happens to be derived from ARSENIC.  Definitely stick with water.  Glaceau actually has Smart Water which is purified water with added electrolytes.  VERY smart, VERY effective, and VERY healthy.

    If you're looking for something with flavor, Powerade Zero has recently come out and has zero calories but all the essentials to provide hydration.  Still not better than water, but the next best thing.

  12. No actually, vitamin water may have almost no sodium, but it still is loaded with calories from sugar. In fact the amount of you get almost the same about of sugar as you would from a coke, just without all the sodium. Furthermore, while there are vitamins in it, you would be far better off drinking regular bottled water and taking vitamin pills.

    However, yes you get the same amount of hydration as you would in an equivalent amount of water.

    I like how vitamin water tastes so I drink it, I just make sure I treat it as I would a coke or sprite, as a soft drink.

  13. no way! it has alot of sugar, but they add protein and vitamins

  14. No, water is better. Look at the calories in Vitamin Water.

  15. no.

    vitamin water is really sweet.

  16. well despite the fact that vitamin water gives the illusion that its good for you its really not.....all the sugar in them is very bad for you.....stick to drinking regular water

  17. Nope. It's full of sugar. So it can help hydrate you a bit, and give you some "energy", but if there's no salt in it (Powerade) it won't help any more than water. If you're prone to diarrhea, it might make it worse due to vitamin water's tonicity. Not good in large quantities.

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