If I start playing rugby, will I start gaining muscle mass because of the exercising and training?

Question

I'm 13, skinny, 50 kg, 5'8 and I want to play rugby. If i start training will i gain muscle weight etc.?

Answer 1

Yeah it worked for me. I went from skinny ( my nickname was bones) to a solid athlete in two seasons. If you want major legs join the scrum. I went from 5' 9" and 60 kg to 80kg and none of it was fat. It will work for you.

Answer 2

  Yeah, But you have to excert yourself. try to train 3 times a week for serious muscle though. Also you will loose muscle in between seasons unless you do something else during that time.