If I want to lose 20 pounds what is the quickest way to do so?

Question

I'm an actress and I need to lose 20 pounds for this part I'm going to play. What are the best recommended ways to lose this amount of weight in the shortest amount of time? I don't want to completely starve myself though.

Answer 1

well definitely don't starve yourself, one you'll mess up you're metabolism and you're stomach will start to work slower once you finish with you're starvation for this part and you'll gain the weight back quicker.

The only way to find out what is the best way and the fastest way for you to lose weight is to make a list  of things you eat right now and what is your daily excises. Then see what changes you need to make.

It is really hard to give an answer because one I don't know all of you're good and bad habits(food) and i don't know you're height, weight. these things are very important.

well hope I helped somehow.

Answer 2

Eat healthy and exercise