If any calcium powder or protein powder work for increasing height at age 20????

Question

i mean to say eating such calcium content along with good work out like cycling , swimming will help in increasin height at age 20 or not

Answer 1

NO the chances are very slim.at this age very litle can be done.

Answer 2

Your bones may come out!!

Answer 3

Not likely at any age

very rare at 20

Answer 4

May but  negligible