If i am 150lbs and ride my bike 1-2 miles a day how many lbs will i lose in one week ?

Question

If i am 150lbs and ride my bike 1-2 miles a day how many lbs will i lose in one week ?

Answer 1

2 miles a day isn't enough to have a noticeable effect on your weight.    

Answer 2

I would guess you might gain weight by building muscle.  150 lbs for a man is pretty light, so I am guessing your leg muscles aren't very well developed.  1-2 miles is very little, try going longer and harder.

Answer 3

if u really want to lose wait do wat my dad does and find the local rod biking group and go ride about 40 miles with them. 1-2 on a bike isnt going to do squat

Answer 4

it all depends how your body reacts to your work out and how high the intensity level is

Answer 5

Zero.

Answer 6

You won't lose anything.  You need to bike more then that but it's a good start and reduce your food intake.

Answer 7

Depends on diet. I bike 5-10 miles a day and maintain a constant weight. You'll be burning a few hundred extra calories per week with that amount of biking, so if you diet at the same time, it'll help you lose something.