If i could run really fast with ten 5 pound ankle weights on both legs, how do you think i can run without?

Question

them on?

Answer 1

really fast....duhh

Answer 2

You will run faster without the ankle weights.

Answer 3

Mind the side affects on your knee when

using weights.

Might not be bad to consult an orthopedic

specialist before continuing the exercise.

Take care John

Answer 4

The last I heard running with leg weights on is no longer recommended because of the potential for injury.  It's a given that a person would run faster without them.

Answer 5

If you can do that, then you ahve reached your goal. You are going to be super duper fast.

Answer 6

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Answer 7

i'd say pretty d**n fast, lol

Answer 8

you wouldn't run anymore, you'd be in pain for running with 100 pounds on your legs.

to some of the that answered...how the h**l is he suppose to actually test his speed and run with all the weights!!!!

Answer 9

dos points

Answer 10

Faster. Try timing yourself with them on and without them, and see how you do.

Answer 11

Um...really, really fast??

Answer 12

first run a certain ditance with ankle weights and time it then run the same didtance without them and time yourself and then compare. i would be careful running with ankle weights because it hurts your ankles, chins, and it drains your energy a lot faster.