If i do 200 crunches a day and i am 5'9'' 270 will i have a 6 pack in 3 weeks?or will my stomach look better

Question

i need the body for back to school when will i see results ?????

Answer 1

Probably not. It takes more than just crunches to get a 6 pack.

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Answer 2

h**l no you definitly have a gut and will not get rid of it by just doing crunches sure that will build the muscle under the fat but you wont see the results without doing other workout to lose the extra fat. you wont see a six pack unless you go down to like 190 or less depends on you mass

Answer 3

Probably not.  You need to do some cardio and you might as well do a general workout.  Possibly a circuit training workout.