If i m suffering from diabetics ,can i eat rice?

Question

If i m suffering from diabetics ,can i eat rice?

Answer 1

Yes, u can eat rice but in a different way of preparing it.

1. One have to cook in a big vessel rather than usual one used daily.

2. Water quantity should be also more. Let the rice boil in that water till it is cooked properly as we eat usually.

3. Drian off the excess water.

4. Eat the rice.

Answer 2

Yes u can but not much to a little extent u can take. But rice usually contain more sugar so it is better to avoid rice. We can take food which contains less carbohydrates.  

Answer 3

As per new invention answer is YES you can eat rice and a little sweet but coution ! before doing all this, consult Dr. Subodh K. Parekh, He has done a great research successfuly. I can give his contact no. + 91 - 2717 - 234746  or

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Answer 4

yah u can eat but not in very large quantity, means one or 2 time in month

Answer 5

Yes, you can only if it is brown/ whole grain rice. Small portions are best .

Answer 6

ya you can eat rice but check your quantity if you are not on insulin

Answer 7

Yes you can still eat rice however you should eat brown instead of white and only a little portion at a time. The key to eating when you have diabetes is to eat smaller meals and to try to watch your sugar and carbohydrate intake. Limit the amount of carbohydrates to about 45 grams per meal and 15 grams per serving. So 15 grams of brown rice would be about 1/4 cup or less. Make sure you read the nutrition label because the carb content varies from brand to brand.

Answer 8

You mean diabetes? I think so, but processed foods (e.g. white rice) tend to be higher in carbs or sugars then more natural stuff, so be on the lookout.

Answer 9

Most nutritionist suggest meals that are not over 45 grams of carbs each.  So, yes, you can have rice, but in small portions.  You should learn to count carbs, it isn't that hard.  Then you can have you choice of foods, as long as you are not over your carb limit for each meal.

Answer 10

Carbohydrate intake must be minimized in order to reduce blood sugar. Brown rice- one medium bowl each for lunch.and dinner.