If i tend to eat fruit like any sorts and veggies some cooked and nuts with little grains?

Question

and keeping it that my protine don't buff me up but keep me slim like mainly eat most cals of fruits/veggies and and then small part grains nuts soy dairy products would that be okay plus if i do more working out for extra cals could it be okay so don't digest to much protien to have dried fruit for the replace ment i need this diet for my liver since i having promblems with my enzymes. What do you think?

Answer 1

What is the promblem with my enzymes? Do you have condition where alts and sags are high? If so you need to go see the doctor. it you want to repair liver cells you only need to drink Colloidal silver. The mayo Clinic uses this to regrow sink for burn victims. The liver cells grow as fast as sink cells. It is the only organ that regrows itself.  

Answer 2

Protien doesnt make you bigger. It just helps with building muscles..but protien has many other jobs in the body besides muscles. Protiens make enzymes that speed up processes in the body that would other wise take years to do..for example breathing or moving. Protiens carry, protect, so many things in the cells. They send messages and control stuff.

If you need extra protien eat beans or take a vitamin. Goodluck...sorry i didnt read the whole question till the end. i already wrote all that and i didnt want to erase it.  

Answer 3

yer its fine, you should try cooking with quorn or soya , its amazing and tastes goooooooooooooood!

Answer 4

im sorry but i couldnt understand a word out of your mouth and it seamed like u were typing at top speed! im sorry im not a very good help :(

~me!

Answer 5

Wow...That was one long confusing sentence.  I am not even sure what you are asking.  From the little that I understood, I think you need to ask your doctor.

Answer 6

I don't understand anything you just typed.  In any case, this sounds like a medical question.  Nobody here is qualified to give you diet advise for a medical issue.