If i were to eat 5-6 small meals a day...?

Question

if i were to start eating 5-6 small meals a day during the week.

for instance:

breakfast at 6

mid morning small meal at 9

lunch at 12

afternoon small meal at 3

dinner at 6

would i be able to eat normal meals during the weekends and still keep my metabolism fast?

Answer 1

eat when you feel hungry.

Answer 2

thats ok if you want works, but very slow

what i do:

wake up and i usually dont eat anything but sometimes i eat 2 pieces of toast with "i cant believe its not butter" 0 calories wheat bread or a bowl of total with 0 calorie milk

i drink maybe 3 diet pepsi [jazz] the cherry+vanilla makes it taste so good still 0 calories

then i eat one meal not exceeding 300 calories at lunch or dinner or sometimes i odnt eat at all, lost 12 pounds so far, never really hungry

Answer 3

My health teacher says you should eat that way everyday

Answer 4

That's exactly what I do (down to the HOUR!... weird!)... and on the weekends I eat breakfast around 8, lunch at 12, and dinner around 6.  I am fine as long as I don't blow it on eating out.

Answer 5

I'd be consistent so you don't throw your body all out of whack.  They say several small meals are alot better for you in one day than 3 big ones, so I'd eat several small every day.